The chubby cheek certainly very troublesome to you especially for a woman. The chubby cheeks will certainly affect your appearance, because chubby cheeks usually also coupled with a body which is also fat. For those of you who want to have the cheek who tyre, you can use how to burn fat in the cheeks naturally. How to burn fat in the cheeks naturally will do not pose a risk, in this way also does not cost that much. You only require diligence and patience to get the maximum results.
1. Chew gum
How to burn fat on the cheek the first was chewing gum. Chewing gum is not only able to calm nerves and also refresh your breath, but can also be used to burn the fat in the cheeks. You can chew gum anytime but don’t chew it too long because it can make your jaw hurt.
2. Say X-O
Facial gymnastics exercises done with say the X-O, say it 15 times a day for 3 days. In addition to reinforce the jaw, this exercise is also one of how to burn fat on your cheeks.
3. Fish mouth exercises
Lip wrinkle up like a fish’s mouth, hold the position for 10 seconds and do as much as 10 times.
4. Massage the cheek
After doing the facial gymnastics, massage your cheeks with your hands. This is useful to relieve pain and tension after you practice.
5. Facial yoga
This sport does not require a lot of movement, quite relaxed movement but its influence is very great as a way to burn the fat in the cheeks. Ways that you can use is Smilling fish frenzy, you simply smile while clenching your teeth simultaneously.
That’s how to burn fat in the cheeks, hopefully in a way that will reduce the fat in your cheeks and you will get a perfect appearance. Please Leave your comment !